Birth Doula Support

Service Description

I am committed to providing personalized, continuous support throughout your birthing journey. Whether you’re planning a home birth, hospital birth, or something in between, my role is to help you feel empowered, informed, and supported—every step of the way. 🤍 What I Offer: ✅ Personalized Prenatal Preparation: Two in-depth prenatal meetings to discuss your birth preferences, create a customized birth plan, and offer guidance on nutrition, comfort techniques, and emotional well-being. Birth Envisioning & Education: Helping you clarify your ideal birthing experience and providing evidence-based information on interventions and informed consent. Resources & Tools: Access to trusted resources, tips, and support materials to help you feel confident and prepared. ✅ Compassionate, Continuous Birth Support: Physical Comfort: Hands-on techniques like massage, counterpressure, and guided movement to promote comfort and relaxation during labor. Emotional & Mental Support: A calm, grounding presence to help you stay centered and confident Partner Support: I guide and empower your partner to be fully present and engaged, while also giving them breaks to rest, eat, and recharge. Advocacy & Informed Consent: I support your voice, preferences, and choices, helping you navigate conversations with your care team. Home or Hospital Support: Whether you choose to give birth at home, a birth center, or a hospital, I provide continuous, compassionate care throughout labor. ✅ Postpartum Follow-Up: Birth Processing: A dedicated postpartum meeting to reflect on your birth experience, celebrate your strength, and offer emotional support. Gentle Guidance: Providing tips on early recovery, newborn care, and emotional well-being. ✅ Empowered, Informed Birth Experience: I help you feel confident and prepared by providing education, resources, and support tailored to your preferences. ✅ Calm, Reassuring Presence: I bring nurturing support to help you feel safe and secure throughout your labor. ✅ Expert Comfort & Pain-Relief Techniques: From breathing exercises to hands-on massage, I bring proven techniques to promote relaxation and ease discomfort. ✅ Partner & Family Support: I’m not just there for you—I support your partner or birth team, helping them stay engaged and cared for, too. ✅ Holistic Care: From prenatal prep to postpartum processing, I provide continuous, compassionate care - ensuring you feel held every step of the way ✨Ask me about Hypnobabies!