Happy Pregnancy Coaching Program

Service Description

🌿 Happy Pregnancy Coaching Program 8 Weeks to a Nourished, Empowered & Supported Pregnancy Pregnancy is sacred—but it can also be exhausting, isolating, and overwhelming. You deserve more than just prenatal vitamins and rushed doctor visits. You deserve holistic, grounded support that helps you feel calm, nourished, and confident as your body changes and prepares for birth. The Happy Pregnancy Coaching Program is a private 8-week experience designed to help you feel your best—physically, emotionally, and mentally—through every phase of pregnancy. Whether this is your first or fifth baby, this program is your safe space to tune in, feel seen, and receive personalized guidance rooted in real experience, functional wellness, and loving care. 🌸 What You’ll Receive: ✅ 8 Weekly Private Coaching Sessions (60 minutes each) Tailored support, emotional check-ins, practical education, and gentle action steps. ✅ Trimester-Based Nutrition & Meal Planning Delicious, low-gluten, nutrient-rich meals to ease symptoms and support optimal development. ✅ Supplement & Prenatal Guidance Safe, functional recommendations to help you fill nutrient gaps and support energy, sleep, and hormone balance. ✅ Pregnancy Symptom Relief Toolkit Natural tools to ease nausea, fatigue, bloating, constipation, and more—without Google rabbit holes. ✅ Daily Mind-Body Support Routines Simple, calming habits to reduce anxiety, improve sleep, and reconnect with your body. ✅ Customized Wellness Adjustments Based on your body, schedule, and needs—from sleep hacks to stress support to digestion fixes. ✅ Text & Voice Note Support Between Sessions You’ll never feel alone. Message me with questions, worries, or small wins anytime throughout the 8 weeks. 💫 This Program Is For You If: You’re navigating pregnancy and feeling under-supported You want a calm, confident, nourished experience—not just survival You’re overwhelmed with conflicting info online You know pregnancy is a whole-person journey: physical, emotional, hormonal, spiritual