
Virtual Doula and Coaching
Pregnancy, birth, and postpartum can be overwhelming, especially when you can’t have in-person support. My virtual doula and coaching services provide expert guidance, emotional support, and personalized education tailored to your unique journey—whether you’re preparing for birth, navigating early labor, or adjusting to life with a newborn. Choose the package that fits your needs and budget, and let’s get you feeling confident and cared for.

If you’re pregnant and trying to figure out what should go into your birth plan, this 90-minute session is for you.
Not sure how you feel about pain medication? Wondering what AROM even means? Still on the fence about home birth vs. hospital birth?
During our session, we’ll go over all your options so you can feel clear and confident about what you truly want your birth to look like — while also preparing to surrender to whatever your baby has in store.
You’ll walk away with a finalized birth plan, a hospital checklist tailored to you, and a custom guide — so when labor begins, you feel grounded, prepared, and empowered.

This 60–90 minute session may be exactly what you’ve been needing.
During our time together, we’ll focus on what you’re currently struggling with — whether it’s pregnancy symptoms, anxiety around labor and birth, nutrition, postpartum recovery, newborn sleep, or anything else on your mind.
You’ll receive expert guidance, emotional support, and a personalized guide created just for you, so you can walk away feeling calmer, more confident, and truly supported.
It also makes a meaningful gift for an expecting mother — something that genuinely helps her feel prepared and cared for, instead of another baby outfit that may never be worn.

Want everything a doula has to offer but prefer not to have another person physically in your birth space?
Then virtual doula support is exactly what you need. You’ll receive the same full support my in-person clients do — from ongoing pregnancy guidance and birth preparation, to being fully on-call for you when labor begins. I’ll help you understand your options, create your birth plan, support your partner, and be there for you through every message, call, or video chat when you need reassurance, comfort techniques, or advocacy support.
You get the expertise, the calm voice, and the emotional grounding of a doula — all while keeping your birth environment private and exactly how you want it.

Struggling to get rest in those early weeks and months?
During this 90-minute session, we’ll talk through what’s making sleep so challenging for you right now and take a targeted approach to help both you and your baby get more rest.
We’ll focus on creating longer stretches of sleep for your baby while also finding ways for you to maximize the rest you’re already getting, so you can feel clearer, calmer, and finally start to see the light at the end of the tunnel again.
Walk away with a sleep guide that works for you and your baby!