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Doula in Your Pocket™

24 essential pregnancy & postpartum guides — instant access

 

Doula in Your Pocket™ is a curated library of 24 practical, evidence-based guides designed to answer the exact questions pregnant and postpartum mothers ask every day.

This is the information I give my private doula clients—organized, simplified, and available instantly—without the cost of ongoing coaching or in-person support.

 

No fluff. No overwhelm. Just clear guidance you can trust.

 

What’s inside:

You’ll receive 24 downloadable guides covering pregnancy, birth preparation, and postpartum recovery, including:

  • What’s normal vs. when to get support in pregnancy & postpartum

  • Nutrition, supplements, and nourishment for each stage

  • Natural ways to prepare for labor and support recovery

  • Understanding common medical interventions (in plain English)

  • Postpartum healing, sleep, and emotional wellbeing

  • Advocacy, boundaries, and informed decision-making

Each guide is short, focused, and designed to be used in real life—when you’re tired, overwhelmed, or just need a clear answer fast.

 

Who this is for:

  • Mothers who want trusted doula guidance

  • Pregnant women who feel overwhelmed by conflicting advice online

  • Postpartum mothers who want reassurance and practical support

  • Families who want evidence-based information they can actually understand

 

What this is (and isn’t):

✔ Instant-access digital guides
✔ Evidence-based, doula-approved information
✔ One-time purchase — no subscriptions

✘ Not coaching
✘ Not messaging access
✘ Not in-person support

 

Price:

$24 for 24 guides

Doula In Your Pocket

$24.00Price

    © 2025 Sophie Fahnenstich

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