Feeling anxious or overwhelmed about your upcoming birth? You’re not alone. Many parents-to-be want a clear plan but feel uncertain about their options, scared of interventions, or unsure how to advocate for themselves. This 90-minute virtual session gives you confidence, clarity, and a sense of control—so you can approach your birth empowered, calm, and prepared.

✅ Clarify your birth vision – Understand what truly matters to you and your partner, so your plan reflects your values, not just standard procedures.
✅ Navigate birth location choices – Compare hospital, birth center, and home birth options to make the right choice for your family.
✅ Understand pain management and interventions – Learn about natural techniques, medications, inductions, cesareans, and other procedures so you can make informed, confident decisions.
✅ Create a newborn care plan – Discuss skin-to-skin, feeding, cord clamping, vaccinations, and more to ensure your baby’s first moments match your values.
✅ Build a flexible, actionable birth plan – Walk away with a clear plan that communicates your preferences while remaining adaptable to the unpredictability of birth.
✅ Gain emotional support and empowerment – Feel prepared to advocate for yourself, stay calm, and make confident decisions throughout labor.

📄 A personalized guide tailored to you and your birth preferences
📝 A complete birth plan ready to share with your provider
✅ A hospital checklist to make sure nothing is forgotten on the big day

By the end of this session, you’ll leave feeling prepared, informed, and empowered—no more overwhelm, no more second-guessing—just a clear plan and the confidence to navigate your birth with calm and clarity.

💻 Perfect for expecting parents and birth partners who want expert support and guidance without adding another person physically in the room.