Nine Moons Pregnancy Coaching

Pregnancy is sacred—but it can also feel exhausting, isolating, and overwhelming. Between prenatal vitamins and rushed doctor visits, you deserve so much more: a kind of support that holds you, nourishes you, empowers you. From first trimester through birth preparation, this program is your safe space to feel seen, cared for, and guided with intention.

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Do you find yourself wondering…

• “Am I really eating the right foods to support my baby and my body?”

• “What if I don’t know how to navigate appointments, interventions, or birth choices?”

• “Who’s there with me when I’m tired, worried, or just need someone who truly understands?”

Imagine instead that you had…

• A trusted guide who blends evidence-based knowledge with the emotional and sacred side of pregnancy

• Nutrition and wellness support tailored to you, not generic blogs or one-size-fits-most tips

• A clear and calm plan for birth and postpartum so you feel prepared and confident

• Connection, nourishment, and clarity when you feel everything shifting around you

What you'll get

✅ 8 Private 60-Minute Virtual Coaching Sessions
Tailored to your trimester, your body, your baby, and your vision—so the conversation is always relevant, personal, and grounded.

✅ A Personalized Guide After Each Session
Each call is followed by a custom PDF that outlines insights, recommendations, “next steps,” and resources specific to where you are in your journey.

✅ Trimester-Focused Nutrition & Meal Planning
Delicious, low-gluten, nutrient-rich meals designed for your stage of pregnancy—helping ease symptoms, nurture energy, and support baby’s development.

✅ Prenatal & Supplement Support
Evidence-informed, safe guidance for optimizing your nutrient intake, balancing hormones, improving sleep, and supporting your whole system.

✅ Symptom Relief & Lifestyle Toolkit
Natural, effective strategies to address nausea, fatigue, swelling, insomnia, anxiety—and turn overwhelm into action you can feel good about.

✅ Birth Preparation & Postpartum Planning
We’ll work together to map your birth preferences, explore labor choices and interventions, craft a hospital/home checklist, and prepare for the early postpartum weeks—even before baby arrives.

✅ Ongoing Support Between Sessions
Voice-note and text support so you’re never alone—whether you have a quick question, need reassurance, or want to celebrate a win.

You will walk away with

💛 A fully personalized birth plan you feel grounded in and confident discussing with your provider
📄 8 custom session guides — one after each call — to help you stay informed, supported, and taking meaningful steps forward
🥣 Trimester-specific meal plan & grocery guide tailored to your body, symptoms, and preferences
🌿 Symptom relief toolkit + lifestyle guide you can return to anytime to support your body, energy, sleep, and mindset
🎒 Hospital-to-home checklist for birth and postpartum — covering what to pack, how to prepare your space, and how your partner can support you
✨ Most importantly — you’ll feel supported, informed, nourished, and confident as you move through pregnancy, not just trying to get through it